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“As long as autumn lasts, I shall not have hands, canvas and colors enough to paint the beautiful things I see." Van Gogh Here in the...

“Awareness is like the sun. When it shines on things, they are transformed" Thich Nhat Hanh Our phone is smart, useful, resourceful,...

“Prepare and prevent, don't repair and repent." Anonymous August is National Road Victim Month in the UK. A bit of a somber topic for a...

This blog is available in 'podcast' format for our newsletter subscribers. So if next month you want to give a rest to your eyes and...

“Isn't it funny how day by day nothing changes, but when you look back everything has?" C S Lewis Halfway through 2022 is the perfect...

“We don’t stop playing because we grow old; we grow old because we stop playing” George Bernard Shaw Play is essential for children's...

“I think it’s very healthy to spend time alone. You need to know how to be alone and not be defined by another person.” Oscar Wilde...

This blog is available in 'podcast' format for our newsletter subscribers. So if next month you want to give a rest to your eyes and...

When was the last time you had your hands in the dirt? Look at little children. When they explore, they touch everything. But it doesn’t...

We are so busy. There is so much to do. To read. To scroll. We wish we had more hours in our day and sleep sometimes feels like a waste...

Mobile phones have gone from being functional to informational tools and even recreational gadgets. They have changed our relationships...

Research shows that many of us have developed an emotional affinity with our smartphone which has a reassuring presence in our daily life...

This blog is available in 'podcast' format for our newsletter subscribers. So if next month you want to give a rest to your eyes and...

We love technology, it supports our work and social life more than ever before. It is also taxing our brain and many of us are experincing..

It is 00.01 on the 1st of January. Big Ben’s 12 bongs have struck. New day, new year, new beginning. Are you in the starting blocks, ready

Despite the fact it has been in the dictionary since 2013, I only discovered it a couple of years ago. The Cambridge English dictionary...

It has been a year since we moved to East Sussex. I remember the painful process of packing only too well. "If only someone could just...