This blog is available in 'podcast' format for our newsletter subscribers. So if next month you want to give a rest to your eyes and...

“ You never realise what you have until it’s gone… Toilet paper is a good example.” - Anonymous Did you know there was such a thing as a...

This blog is available in 'podcast' format for our newsletter subscribers. So if next month you want to give a rest to your eyes and...

“ Decluttering is infinitely easier when you think of it as deciding what to keep, rather than deciding what to throw away. ” - Francine...

“ Disconnecting from our technology to reconnect with ourselves is absolutely essential for wisdom. ” - Arianna Huffington September is...

This blog is available in 'podcast' format for our newsletter subscribers. So if next month you want to give a rest to your eyes and...

“ To dare is to lose one’s footing momentarily. To not dare is to lose oneself. ” Soren Kierkegaard I’ve done it … What a relief! It...

It was very quiet on the train. A busy yet silent, early morning commute to London. I noticed a toddler sitting on her mum’s lap. The...

This blog is available in 'podcast' format for our newsletter subscribers. So if next month you want to give a rest to your eyes and...

This blog is available in 'podcast' format for our newsletter subscribers. So if next month you want to give a rest to your eyes and...

“Winter, a lingering season, is a time to gather golden moments, embark upon a sentimental journey, and enjoy every idle hour.” John...

This blog is available in 'podcast' format for our newsletter subscribers. So if next month you want to give a rest to your eyes and...

“To the world you may be just one person, but to one person you may be the world." Dr Seuss Is 150 the magic number? Offline, or in...

This blog is available in 'podcast' format for our newsletter subscribers. So if next month you want to give a rest to your eyes and...

“Awareness is like the sun. When it shines on things, they are transformed" Thich Nhat Hanh Our phone is smart, useful, resourceful,...

This blog is available in 'podcast' format for our newsletter subscribers. So if next month you want to give a rest to your eyes and...

This blog is available in 'podcast' format for our newsletter subscribers. So if next month you want to give a rest to your eyes and...

“Isn't it funny how day by day nothing changes, but when you look back everything has?" C S Lewis Halfway through 2022 is the perfect...

“We don’t stop playing because we grow old; we grow old because we stop playing” George Bernard Shaw Play is essential for children's...

This blog is available in 'podcast' format for our newsletter subscribers. So if next month you want to give a rest to your eyes and...

We are so busy. There is so much to do. To read. To scroll. We wish we had more hours in our day and sleep sometimes feels like a waste...

Mobile phones have gone from being functional to informational tools and even recreational gadgets. They have changed our relationships...

This blog is available in 'podcast' format for our newsletter subscribers. So if next month you want to give a rest to your eyes and...

We love technology, it supports our work and social life more than ever before. It is also taxing our brain and many of us are experincing..