“ Decluttering is infinitely easier when you think of it as deciding what to keep, rather than deciding what to throw away. ” - Francine...

This blog is available in 'podcast' format for our newsletter subscribers. So if next month you want to give a rest to your eyes and...

It was very quiet on the train. A busy yet silent, early morning commute to London. I noticed a toddler sitting on her mum’s lap. The...

This blog is available in 'podcast' format for our newsletter subscribers. So if next month you want to give a rest to your eyes and...

This blog is available in 'podcast' format for our newsletter subscribers. So if next month you want to give a rest to your eyes and...

This blog is available in 'podcast' format for our newsletter subscribers. So if next month you want to give a rest to your eyes and...

“As long as autumn lasts, I shall not have hands, canvas and colors enough to paint the beautiful things I see." Van Gogh Here in the...

“Awareness is like the sun. When it shines on things, they are transformed" Thich Nhat Hanh Our phone is smart, useful, resourceful,...

This blog is available in 'podcast' format for our newsletter subscribers. So if next month you want to give a rest to your eyes and...

This blog is available in 'podcast' format for our newsletter subscribers. So if next month you want to give a rest to your eyes and...

We are so busy. There is so much to do. To read. To scroll. We wish we had more hours in our day and sleep sometimes feels like a waste...

Mobile phones have gone from being functional to informational tools and even recreational gadgets. They have changed our relationships...

We love technology, it supports our work and social life more than ever before. It is also taxing our brain and many of us are experincing..

How many technology related "screens" do you think you have around your home? Photo by Trinity Nguyen on unsplash Write your estimate now...