mindfulness | daretobethechange

Gift of Time and Touch

In a world that often values productivity over presence, the simple gifts of time and touch can be gentle acts of self-care and connection.

Mathilde Barbier

Dec 7, 20243 min read

This blog is available in 'podcast' format for our newsletter subscribers. So if next month you want to give a rest to your eyes and...

Mathilde Barbier

Jan 15, 20242 min read

This blog is available in 'podcast' format for our newsletter subscribers. So if next month you want to give a rest to your eyes and...

Mathilde Barbier

Dec 14, 20233 min read

This blog is available in 'podcast' format for our newsletter subscribers. So if next month you want to give a rest to your eyes and...

Mathilde Barbier

Nov 2, 20233 min read

This blog is available in 'podcast' format for our newsletter subscribers. So if next month you want to give a rest to your eyes and...

Mathilde Barbier

Oct 2, 20232 min read

I have a soft spot for Lighthouses. I found several rays of wisdom emanating from their beaming presence...

Mathilde Barbier

Aug 18, 20232 min read

This blog is available in 'podcast' format for our newsletter subscribers. So if next month you want to give a rest to your eyes and...

Mathilde Barbier

Aug 1, 20232 min read

This blog is available in 'podcast' format for our newsletter subscribers. So if next month you want to give a rest to your eyes and...

Mathilde Barbier

May 31, 20233 min read

This blog is available in 'podcast' format for our newsletter subscribers. So if next month you want to give a rest to your eyes and...

Mathilde Barbier

Apr 30, 20233 min read

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